LisaOnTheGo Magazine - Heal Your EMOTIONS to EMPOWER You

BREATH GUIDED MEDITATION #1 BY BETH BROTZ

It's a basic breath meditation: This is good for beginners who are learning how to watch their breath as they start practicing on their own.

 

Last updated 10/7/2020 at 8:45pm

BREATH GUIDED MEDITATION #1 BY BETH BROTZ

It's a basic breath meditation: This is good for beginners who are learning how to watch their breath as they start practicing on their own.











 

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